Impotence can kill a man. In fact, it can make a man lose his pride
and become even useless to his partner. Many men who suffer this feel
humiliated because they cannot perform in the bedroom. Well, cheer up,
we have some good news. Here are working tips on how to say goodbye to
impotence according to an article shared on Nairobi News.
1. Reflexology – Reflexology is the practice of
exerting pressure on designated pressure points on the body so as to
increase blood flow to certain parts of the body. Pressure points on the
ankles for instance, coincide with those on the penis. Most spas in
town offer reflexology.
2. Horny goat weed – Also known as Epimedium, the
horny goat weed is an effective cure for impotence. It was discovered by
a Chinese herder who noticed a significant increase of sexual activity
in his herd after eating this herb. It works by increasing nitric oxide
in the body which aides in maintaining an erection. The good news is
that its processed version can be found on our supermarket shelves.
3. Wasp stingers – Yes, it is very painful. In
some parts of the world though, it is used to effectively cure erectile
dysfunction. Not many will be willing to attempt it so the stinger’s
restoring powers are likely to go untried.
4. Floss your teeth – Your dental health is linked
to your sexual one. Periodontitis, a common gum disease has been liked
to erectile dysfunction. Oral inflammation in the mouth caused by this
gum disease leads to a decrease in production of eNOS an enzyme that
produces nitric acid which is key in regulation of blood flow.
5. Re-evaluate your relationship – Maybe there is
nothing wrong with you or sexual health. The problem could be state of
your current relationship. Are you and your love interest still
connecting? An emotional disconnect could lead to a physical one.
6. Catch your 40 winks – Sleep is a huge
determinant of your general health. Fixing your erection problems could
be as easy as sleeping longer than you are now. Fatigue could be what is
eating into your sexual desire.
7. Give up porn – While pornography sometimes
aides with sexual issues, a constant use of it can also cause impotence.
This happens when the body becomes conditioned to this visual stimuli.
When it is then not present during intimacy with a significant other, a
man has problems. Try throwing out your porn stash.
8. Water melon juice – Yes, juice from this fruit
will do so much more than just quest your thirst. It contains an amino
acid known as citrulline in high concentration. This amino acid works by
effectively improving blood flow to the nether regions. Unlike the
pills, this natural Viagra is also easy on the stomach.
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