Below are some of the most popular herbs of the Bible, and what
they were traditionally used for. Hopefully, you can pick up a tip or
two on how to incorporate these Biblical herbs into your diet today
and improve the quality of your life and health.
1. Aloes
The Aloe vera plant has been used for thousands of years to heal a
variety of conditions, most notably burns, wounds, skin irritations, and
constipation. Aloe was also used to embalm the dead, as well as for
perfume.
Today, aloe is used in many ways including treating burns,
sunburns, healing bruises and rashes, moisturize skin, fight athletes
foot, prevent scarring and stretch marks, speed up hair growth, and many
more.
2. Anise
All parts of the anise plant were used during Biblical times. The
seeds, leaves and stem were used to cool high temperatures, as well as
for other medicinal purposes.
Today, Anise can be used to help with digestion and can be used as
an anti-flatulence agent, a relief aid for coughs and colds and also can
help with insomnia. Usually taken by crushing the seeds into a tea.
3. Balm
Balm refers to an extremely fragrant substance that was extracted
from the balsam tree. In Biblical times, balsam was considered extremely
valuable. Its gum was used as incense, while the oil that came from the
bark, the leaves and the berries worked well as medicine.
4. Bitter herbs
Bitter herbs are a collective term used for lettuce, horehound,
tansy, horseradish, endive and coriander seeds. Bitter herbs were mostly
used for food. In fact, the people of Israel were commanded to have
bitter herbs with their Passover lamb.
Today, they can be used to help with urinary tract infections, kidney stones, fluid retention, achy joints and gout.
5. Cassia
Cassia oil was popularly used as anointing oil during Biblical times. Cassia has aromatic properties quite similar to cinnamon.
Today, Cassia can be used as natural hair care, coloring and
conditioning. The leaves are harvested, dried, and ground into a powder
used for natural hair care.
6. Cinnamon
Cinnamon, once considered more precious than gold, has some amazing
medicinal benefits. The bark, where the oil comes from, was
traditionally collected for anointing oil, as well as perfume.
Today, cinnamon can be used for athlete’s foot, indigestion,
improve brain function, helps lower blood glucose levels, among many
others.
7. Cumin
The ancient Israelites took cumin seeds, dried them, and used them to flavor their food.
Today, cumin can help with digestion, cardiovascular disease, urinary disorders, and fever.
8. Frankincense
Most popularly known for incense, Frankincense was used during ceremonial offerings and considered an article of luxury.
Today, it can be used as an analgesic, antidepressant and sedative,
in addition to being a powerful healing herb. Frankincense is also a
primary ingredient in stress-reducing incenses.
9. Garlic
Garlic has been used as both food and medicine in many cultures for
thousands of years, dating back to when the Egyptian pyramids were
built.
Today, garlic is used to help prevent heart disease, including
atherosclerosis or hardening of the arteries (plaque buildup in the
arteries that can block the flow of blood and may lead to heart attack
or stroke), high cholesterol, high blood pressure, and to boost the
immune system. Garlic may also help protect against cancer.
10. Hyssop
Hyssop is a sweet smelling plant from the mint family. It was used
in many ceremonial rituals of the Israelites, as burning hyssop
typically meant an inner cleansing.
11. Mint
Mint has been used for thousands of years as a culinary herb and for medicine.
Today, mint can help with stomach aches, poor digestion, fever, hiccups, ear aches and sinuses.
12. Mustard
One of Jesus’ most famous parables was about the mustard seed. This may be because mustard grew so abundantly in Palestine.
Today, mustard can be used for soar throats, muscle and back relaxing, and as a hair conditioner to treat damaged hair.
13. Myrrh
In Biblical times, it was sold as a spice or an ingredient of the
anointing oil used in the Tabernacle, or as a salve for the purification
of the dead. In the Roman world, it was considered a natural remedy for
almost every human affliction, from earaches to hemorrhoids.
Today, myrrh can be used as a cleansing agent, and to help with ulcerated throats and mouth sores.
14. Saffron
The most expensive spice in the world today was also very dear
during ancient times. Because of its distinct yellow color, saffron was
used not only for flavoring but to make ancient dyes as well. Ancient
peoples used saffron to treat stomach upsets, bubonic plague, and
smallpox.
Today, recent studies have indicated possible health benefits,
including cancer-inhibiting properties, aiding in allergies, help combat
depression, and promote a feeling of fullness (in terms of diet).
Source: Dr Axe
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